The Essence Map
What is it
How does it help
The stages of the Essence Map
Change
The End, embracing new beginnings
The Void, what to do in the Void
Finding Flow, how to
The Beginning, the opportunities of change
Finding Essence, being who you really are
Planetary self, connected
Universal self
Cosmic self
The Hero’s Journey
Owning your story
What does your story show about you
How have you been changed
What lessons do you encounter
Your Hero’s Jounrye
What was your ordinary world? Life before Pandemic
What changed it?
Pandemic
Refusing the call
Dealing with Anxiety/concern
Meeting the mentor
Inner wisdom
Someone else
Crossing the first threshold
The bridge to new life
Tests, allies, enemies
Financial, illness, health
Approach to the innermost cave
Reflection
Rest
RegroupingBack and forth
Ordeal
Facing fears
Anxiety at continued isolation
Reward
Road back
Isolation ending
Resurrection
Returning transformed to a new normal
Return with the Elixir
Wisdom
Learning
New path
